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| Healing Emotional Wounds |
Many have wounds that are
still oozing blood but before l go into detail sharing on the healing
process, please identify your emotional wounds with what i have listed
below.
Part One: Identify Emotional Wounds
The first thing we need to do is identify the problem, and realize the
need for inner healing. Below is a common list of common symptoms to
look for in somebody who has an emotional wound:
1. Inner rawness: there's often a sense of inner rawness and hurt that doesn't seem to go away.
2. Irritability: it's easy to become irritable with others, even if they aren't doing anything wrong!
3. Little or no tolerance: there is a low tolerance issue with others, where you expect and demand from them.
4. Feelings always rising up: feelings of anger, hate, resentment, etc. seem to "rise up" within you at the slightest offense from others.
Overly sensitive about an event in your past: If there are events in your past which cause you to become very sensitive or angry, or even cause you to lash out, then it is likely revealing a deep emotional wound tied in with that event or memory.
5. Hard to forgive: it becomes very difficult, if not impossible to love and therefore forgive others. It can also be hard to forgive and love yourself. It can even be hard to forgive and love God, even though He has done nothing wrong against you!
6. Hard to feel loved: it is hard to clearly see and realize the love of others and God in your life. You may be surrounded by people who love you, but it can be difficult to fully feel and receive that love. There seems to be a wall up that blocks the flow of love into your life.
7. Lashing out: when there's an inner wound that has festered, it becomes easy to lash out or have sudden outbursts of anger, hate, resentment, etc. You may find it easy to lash out at people who love you, and have done you no harm.
8. Feelings of anger towards God: when a person has been wounded, it becomes easy to blame God for their troubles and hardships. This is the last thing that you want to do when seeking to be healed, because it virtually puts a wall in your mind that can block the healing power of the Holy Spirit to operate. Although He desires to heal your wound, He will not override your freewill, and if you hold hate in your heart against Him, it can block His efforts to heal your wounds.
9. Self-hate: many times when a person is hurt from past abuse, they will begin to think that perhaps what happened to them, was deserved because of something they did or the way that they were. This is not true. Abuse is never acceptable, even if a child was being out of order. Parental love disciplines and corrects, but never abuses.
10. Easily frustrated: because an inner turmoil that an inner wound causes, it is easy to become easily frustrated with everyday chores and responsibilities.
11. Escapism: as a result of inner turmoil, it is easy to desire to escape or suppress reality. This can be in the form of overeating, drinking, smoking, porn, spending binges, etc. When a person indulges in escapism, addictions can form, and open the door to spirits of addiction, which makes the addictions virtually impossible to break.
12. Cutting: a person who is a cutter usually has an alter inside the person who is holding much pain, and needs to release the pain or it honestly feels that it deserves the pain (self-hate/religious bondage).
13. Retaliation urges: because of built-up hate and anger as a result of unforgiveness, somebody who has a festering inner wound will find it easy to retaliate or snap back at those who offend them or step on their toes.
14. Irresponsible behavior: inner pain has a way of consuming a person's mind, and eventually this can take on a careless approach to life. It is hard to feel good about yourself if you have an inner wound, and if you don't feel good about yourself, it will begin to show in your lifestyle.
15. Irrational expectations of others: somebody who has been wounded may set high expectations for those around them. They feel that others ought to hold up to unrealistic standards, and are very intolerable to any mistakes made. They find it hard to forbear (put up with) one another as the Bible commands of us (see Colossians 3:13).
16. Perfectionism: a person who has an emotional wound may also be performance driven. Perhaps they felt like no matter what they did, they could never please a parent or authority figure, and later on in life, that rejection wound causes the person to be a performer to the point where they are never satisfied and burned out by their efforts.
17. Feelings of hopelessness: I believe this is also a common result of unresolved inner wounds. Since the love of God is blocked in your life, it becomes hard to see why He would love or care for you, and therefore you become an easy target for feelings of hopelessness.
18. Driven-ness: when you suffer from an emotional wound, it can create a sense of void in your life's meaning, thus driving you to find meaning and purpose and happiness. This could be in the form of college degrees, careers, financial success, etc. Instead of appreciating the person who God has made (YOU!), you find yourself chasing what you think will bring true happiness and purpose to your life.
19. Obsessive Compulsive Disorder or OCD: it is my belief that Obsessive Compulsive Disorder (OCD) often involves emotional wounds that were never fully healed. This is especially true with people who have bondages to self-hate, self-resentment, self-unforgiveness, etc.
20. Hostility towards God, self, and others: because of bound up emotions, a person can tend to feel hostile towards God, other people in their life, or even themselves. This is usually rooted in a form of bitterness against God for not preventing something from happening to you, bitterness against somebody who has wronged or harmed you emotionally, or bitterness against yourself for failures that you've fallen into yourself.
1. Inner rawness: there's often a sense of inner rawness and hurt that doesn't seem to go away.
2. Irritability: it's easy to become irritable with others, even if they aren't doing anything wrong!
3. Little or no tolerance: there is a low tolerance issue with others, where you expect and demand from them.
4. Feelings always rising up: feelings of anger, hate, resentment, etc. seem to "rise up" within you at the slightest offense from others.
Overly sensitive about an event in your past: If there are events in your past which cause you to become very sensitive or angry, or even cause you to lash out, then it is likely revealing a deep emotional wound tied in with that event or memory.
5. Hard to forgive: it becomes very difficult, if not impossible to love and therefore forgive others. It can also be hard to forgive and love yourself. It can even be hard to forgive and love God, even though He has done nothing wrong against you!
6. Hard to feel loved: it is hard to clearly see and realize the love of others and God in your life. You may be surrounded by people who love you, but it can be difficult to fully feel and receive that love. There seems to be a wall up that blocks the flow of love into your life.
7. Lashing out: when there's an inner wound that has festered, it becomes easy to lash out or have sudden outbursts of anger, hate, resentment, etc. You may find it easy to lash out at people who love you, and have done you no harm.
8. Feelings of anger towards God: when a person has been wounded, it becomes easy to blame God for their troubles and hardships. This is the last thing that you want to do when seeking to be healed, because it virtually puts a wall in your mind that can block the healing power of the Holy Spirit to operate. Although He desires to heal your wound, He will not override your freewill, and if you hold hate in your heart against Him, it can block His efforts to heal your wounds.
9. Self-hate: many times when a person is hurt from past abuse, they will begin to think that perhaps what happened to them, was deserved because of something they did or the way that they were. This is not true. Abuse is never acceptable, even if a child was being out of order. Parental love disciplines and corrects, but never abuses.
10. Easily frustrated: because an inner turmoil that an inner wound causes, it is easy to become easily frustrated with everyday chores and responsibilities.
11. Escapism: as a result of inner turmoil, it is easy to desire to escape or suppress reality. This can be in the form of overeating, drinking, smoking, porn, spending binges, etc. When a person indulges in escapism, addictions can form, and open the door to spirits of addiction, which makes the addictions virtually impossible to break.
12. Cutting: a person who is a cutter usually has an alter inside the person who is holding much pain, and needs to release the pain or it honestly feels that it deserves the pain (self-hate/religious bondage).
13. Retaliation urges: because of built-up hate and anger as a result of unforgiveness, somebody who has a festering inner wound will find it easy to retaliate or snap back at those who offend them or step on their toes.
14. Irresponsible behavior: inner pain has a way of consuming a person's mind, and eventually this can take on a careless approach to life. It is hard to feel good about yourself if you have an inner wound, and if you don't feel good about yourself, it will begin to show in your lifestyle.
15. Irrational expectations of others: somebody who has been wounded may set high expectations for those around them. They feel that others ought to hold up to unrealistic standards, and are very intolerable to any mistakes made. They find it hard to forbear (put up with) one another as the Bible commands of us (see Colossians 3:13).
16. Perfectionism: a person who has an emotional wound may also be performance driven. Perhaps they felt like no matter what they did, they could never please a parent or authority figure, and later on in life, that rejection wound causes the person to be a performer to the point where they are never satisfied and burned out by their efforts.
17. Feelings of hopelessness: I believe this is also a common result of unresolved inner wounds. Since the love of God is blocked in your life, it becomes hard to see why He would love or care for you, and therefore you become an easy target for feelings of hopelessness.
18. Driven-ness: when you suffer from an emotional wound, it can create a sense of void in your life's meaning, thus driving you to find meaning and purpose and happiness. This could be in the form of college degrees, careers, financial success, etc. Instead of appreciating the person who God has made (YOU!), you find yourself chasing what you think will bring true happiness and purpose to your life.
19. Obsessive Compulsive Disorder or OCD: it is my belief that Obsessive Compulsive Disorder (OCD) often involves emotional wounds that were never fully healed. This is especially true with people who have bondages to self-hate, self-resentment, self-unforgiveness, etc.
20. Hostility towards God, self, and others: because of bound up emotions, a person can tend to feel hostile towards God, other people in their life, or even themselves. This is usually rooted in a form of bitterness against God for not preventing something from happening to you, bitterness against somebody who has wronged or harmed you emotionally, or bitterness against yourself for failures that you've fallen into yourself.
Part Two: Be honest with yourself!
...
If you had a headache, would you go to the doctor and tell him, "There's something wrong with me, but I don't want to think about it long enough to figure out what it is! I don't know what's wrong with me! I don't know if it's a headache, a stomachache, a runny nose, or an ingrown toenail!" You would never do that when seeking physical healing, would you? Then why do we so often do this very thing when we are seeking inner healing? We know that there's a problem, a wound, but we don't want to even peek into our pasts to figure out what is really wrong! If you're going to receive healing for an emotional wound, you need to first be honest with yourself and what has happened. Let's get started by answering some basic questions:
Who is it that you hate or blame? Be honest with yourself; there's somebody in your past that you, or an alter within you, is holding something against. Be specific, and go back as far as you can. If you can figure out when this wound began, and who is responsible, it is the first step to receiving healing for the wound.
What did they do to you? Make a list of everything that was done to you, which you still hold against them in your heart. What might be a list of things which you still hold onto in your heart? What things can't you seem to easily forget? I'm not referring to a list of people whom you haven't forgiven, but rather a list of people/events where you just cannot seem to release it from your heart.
Don't try to cover up their mistake and say that it was alright. If they did you wrong, then there's no getting around that. Being honest about what was done to you is very important.
What things have you done, that you deeply regret? Make a list of things that you still, to this day, regret doing. If you have any feelings of self-hate, 'self-unforgiveness', etc., then you need to be honest and figure out why you hate yourself.
Is there anything in your past that you feel excessively embarrassed or ashamed of? This is a common cause for self-hate. If there are things which you still haven't forgiven yourself of, then now is a good time to make a list of those things, so that you can effectively forgive and release the hate held secretly within your heart against yourself.
It is vital that we get right down to the roots, and lay out the specific reasons why there are wounds that have not yet healed. Spiritual infections, like natural infections, will fester and grow worse when in the dark; it is important to bring the issues to the light, so they can no longer fester, but receive the healing light of Christ into those areas of the mind and emotions. If you cannot be honest with yourself, and bring these things out into the light, then you're only hindering the healing power of the Holy Spirit from ministering to those wounds and bringing about healing in your mind and emotions.
...
If you had a headache, would you go to the doctor and tell him, "There's something wrong with me, but I don't want to think about it long enough to figure out what it is! I don't know what's wrong with me! I don't know if it's a headache, a stomachache, a runny nose, or an ingrown toenail!" You would never do that when seeking physical healing, would you? Then why do we so often do this very thing when we are seeking inner healing? We know that there's a problem, a wound, but we don't want to even peek into our pasts to figure out what is really wrong! If you're going to receive healing for an emotional wound, you need to first be honest with yourself and what has happened. Let's get started by answering some basic questions:
Who is it that you hate or blame? Be honest with yourself; there's somebody in your past that you, or an alter within you, is holding something against. Be specific, and go back as far as you can. If you can figure out when this wound began, and who is responsible, it is the first step to receiving healing for the wound.
What did they do to you? Make a list of everything that was done to you, which you still hold against them in your heart. What might be a list of things which you still hold onto in your heart? What things can't you seem to easily forget? I'm not referring to a list of people whom you haven't forgiven, but rather a list of people/events where you just cannot seem to release it from your heart.
Don't try to cover up their mistake and say that it was alright. If they did you wrong, then there's no getting around that. Being honest about what was done to you is very important.
What things have you done, that you deeply regret? Make a list of things that you still, to this day, regret doing. If you have any feelings of self-hate, 'self-unforgiveness', etc., then you need to be honest and figure out why you hate yourself.
Is there anything in your past that you feel excessively embarrassed or ashamed of? This is a common cause for self-hate. If there are things which you still haven't forgiven yourself of, then now is a good time to make a list of those things, so that you can effectively forgive and release the hate held secretly within your heart against yourself.
It is vital that we get right down to the roots, and lay out the specific reasons why there are wounds that have not yet healed. Spiritual infections, like natural infections, will fester and grow worse when in the dark; it is important to bring the issues to the light, so they can no longer fester, but receive the healing light of Christ into those areas of the mind and emotions. If you cannot be honest with yourself, and bring these things out into the light, then you're only hindering the healing power of the Holy Spirit from ministering to those wounds and bringing about healing in your mind and emotions.

![Photo: MARRIAGE AS A COVENANT RELATIONSHIP.
One of the greatest mistakes that many people make regarding marriage is
that they do not know what they are committing themselves to. When you
get married you get into a covenant. You may be taught prior to getting
married but you will never have a full appreciation until you get into
marriage.
Marriage is not something that should be taken lightly for whatever
reason. The world today has ridiculed it and divorce is rampant not only
in the world but also in the church. It has ceased to have the
sacredness that it was upheld in the days gone by. The main reason is
that people think of it as a contract not a covenant. The understanding
of covenant has been lost in our generation.
The moment that you say your vows things change in that instant. One of
the greatest changes that takes place is that your body is not your own
and your life ceases to be your own. Whereas in the days gone by you
could just walk out the house and do as you please now there is another
person to consider. Decisions cannot be made on a whim but have to made
in consultation. Your life is no longer your own. You have to change
when you get married.
You cannot just walk into marriage and walk out. One of the greatest
lessons I had of covenant was a story of a man whose wife passed away
because she would continuously nose bleed. When that situation got worse
and was hospitalized because of that nasal hemorrhaging that man stood
by his wife daily. He got the necessary days off to be with her in
hospital every day. Every time people would go to the hospital they
would not fail to see him with his wife. Till the day that she went to
be with the Lord her husband was with her.
This man realized that he was in a covenant with his spouse and so
should you when you are married. Life will always throw these
opportunities to test your covenant keeping abilities. You will have
that opportunities [yes many of them] to break that relationship and
throw it away. At that time one of you should have the sense to fight
for that relationship because you are in a covenant.In most cases of
divorce there is someone faithful to the covenant. It is my firm belief
that this thing that divorce is by mutual content is a lie. There is
always someone who still wants to keep that thing going and is willing
to fight for it with his/her all. There is usually still one person who
wants to give it a shot and fight for the marriage.
This is the attitude that I believe we have lost in this generation: the
will to fight for something we believe in. We have bought into the lie
that when a marriage is broken it has to be thrown away and cannot be
mended. Get another one while you are at it.Every marriage has to be
fought for no matter the circumstances. Everyone who is married should
mend what has been broken because one way or the other he/she is
responsible. Take responsibility for your actions and your marriage.
FOUR FACETS OF COVENANT LIVING.
1. God has to be at the center of your marriage. Many people take it for
granted that God has to be at the center of a marriage. You need to go
through what many people go through to get a spouse only then will you
appreciate the wisdom of God I keeping your spouse for you.Many of us
want to have things our own way as regards to marriage to the extent of
going against our consciences. When we do many of us get hurt and for
some it is irreparable damage to our souls. You just have to see a
person wounded by a failed relationship to understand that God needs to
be at the center. He should initiate the romance.When we let God be the
center of your love life He will make sure that you get the right
spouse. When you do, the life you live will manifest His grace both
spiritually and physically. You will get a spouse whose life will
inspire you to a better walk with God.
2. It involves two different people- you and your spouse are not the
same and have to be different. When a covenant is cut two people bring
two strengths into a mutually beneficial arrangement. These strengths
become what makes the whole greater than the sum of the individuals. If
you were the same then there is no need to have the other as a
partner.In marriage the greatest challenges stem from the fact that we
are different. Many people do not know how to reconcile the two. We have
to come to the understanding that our masculine and feminine
characteristics complement each other.People will change over time more
so women after child birth but you cannot change and refuse to be with
her. This is where you need to be a person of covenant and keep your
word. We need to be covenant keepers and stand by the promises we gave.
3. It requires us to change- because you are in covenant we need to
change to accommodate your spouse. Many people have shipwrecked their
marriages because they are unwilling to change. In many cases these
changes need to be about the way that we view the world and Christians
in general. You cannot run a relationship with radical Christian beliefs
for it will surely destroy the marriage. While there is nothing wrong
with being radical it is the persistent radicalism that causes problems.
It is a stage in the life of every believer but we need to come to a
place where we are sober and realize you need to get out of that stage.
There is no way that you can do these things forever.I know of many men
who have destroyed their relationships and marriages because they want
to run them like military barracks. You need to change and come back to
the center. Some of the theories many of us held do not work because
they are not practical.Realize that you are in a new relationship and
you are in a new experience different from your radical views. Your
definitions of spirituality do not work in a relationship and your
radical ideas will have to be thrown out. Most of the radical Christians
need to be sober and need to learn to handle a spouse. They need to
change lest they become a casualty of life.
4. You need the advice of the witnesses to the marriage covenant
[PROVERBS 1114]. While many of us put on a facade that all is well we
need to realize that what you go through in relationships and marriage
is not unique to you. For this reason there is a cloud of witnesses here
on earth that can help you out of that fix. Even more so many people
just do not ask anyone to aid in the problems. We easily forget that
this is the reason many of us were witnesses at your wedding. We as the
witnesses are there to encourage you when you hit rough patches.
There is nothing new about the experiences we go through. It is my firm
belief that all things being equal men will all behave in a similar way
in the same situations. The same is true for women. This is why it’s
important to seek advice and because there is nothing new about what you
are going though in your marriage. Counsel will help you to keep
covenant as what you may view as a mountain in marriage will be merely a
molehill in the presence of godly counsel.As I close I want you as a
believer to commit to a life of covenant. We need to be covenant keepers
and stand by the promises we gave. Make it a point for you and your
house you will keep covenant.](https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-ash3/p480x480/946295_558238614213572_275249392_n.jpg)


